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Ashanty Beri Tips Cegah Stres Biar Awet Muda, Perbanyak Makan Ikan

Dian Eka Ryanti
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Ashanty yang merupakan istri Anang Hermansyah, bagikan tips cegah stres biar awet muda. Ashanty tekankan beberapa hal yang perlu diperhatikan, mulai dari makanan hingga olahraga.

Di usia 42 tahun, Ashanty dinilai awet muda. Ia pun menjaga kulitnya tetap glowing serta kencang.

Akses artikel seputar Ashanty di Liputan6.com.

Ashanty Sarankan Kurangi Gula

Buat KLovers yang suka manis, wajib kurangi konsumsi gula. Kalau udah pelan-pelan menghindari ini, kamu akan terhindar dari masalah metabolisme.  Berfungsi juga untuk memperbaiki gula darah hingga insulin.


Hak Cipta: Instagram.com/ashanty_ash
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