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Ashanty Beri Tips Cegah Stres Biar Awet Muda, Perbanyak Makan Ikan

Dian Eka Ryanti
Diterbitkan

Ashanty yang merupakan istri Anang Hermansyah, bagikan tips cegah stres biar awet muda. Ashanty tekankan beberapa hal yang perlu diperhatikan, mulai dari makanan hingga olahraga.

Di usia 42 tahun, Ashanty dinilai awet muda. Ia pun menjaga kulitnya tetap glowing serta kencang.

Akses artikel seputar Ashanty di Liputan6.com.

Tips Hindari Stress Ala Ashanty

Yang pertama harus kamu lakukan adalah tidur minimal 7 jam dalam sehari. Hal ini bertujuan untuk menghindari peradangan.


Hak Cipta: Instagram.com/ashanty_ash
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