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Ashanty Beri Tips Cegah Stres Biar Awet Muda, Perbanyak Makan Ikan

Dian Eka Ryanti
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Ashanty yang merupakan istri Anang Hermansyah, bagikan tips cegah stres biar awet muda. Ashanty tekankan beberapa hal yang perlu diperhatikan, mulai dari makanan hingga olahraga.

Di usia 42 tahun, Ashanty dinilai awet muda. Ia pun menjaga kulitnya tetap glowing serta kencang.

Akses artikel seputar Ashanty di Liputan6.com.

Ashanty Sarankan Makan Ikan Berlemak

Ashanty juga menuliskan untuk perbanyak makan ikan berlemak.

"Stres itu nggak cuma bikin mood down, tapi juga bisa bikin kulit dan tubuh kita cepat tua, lho," tulis Ashanty di IG, hari Kamis (18/12).


Hak Cipta: Instagram.com/ashanty_ash
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